Losing Weight; Who Are You Doing It For?

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It’s been awhile since I posted a health related blog because I wanted to wait until something good happened or come to a realization that I wanted to share with everyone.

Who are you losing weight for or why are you losing weight?

-To fit into an old pair of jeans you are a couple sizes too big for?

-To gain the attention of someone you admire like someone you have a crush on

-Because a family member or doctor recommended losing weight

-Because someone said something hurtful that promoted you to get into shape…

As I was doing my usual hour long job/walk outside on nice days at home, I was just thinking about gradually losing weight as the week rolled by.

Then I thought; when I do get into better shape (by continuing to stay active rather than passive in my desire to get fit) what would I feel like in terms of accomplishment?

I guess what I’m trying to say is that if you are losing weight for someone make sure you are doing it for yourself.

Honestly, I was thinking about the attention I would potentially gain from females by being a better looking person by losing weight. Most girls are turned off by a guy who is out of shape; don’t get me wrong first impressions mean a lot especially appearance because we usually SEE a person before we HEAR/Get to know them in terms of personality. A guy/girl could have a heart of gold but people judge first one appearance.

Though I began to also think about how people would look at me differently, they might ONLY be attracted to me because of how I look and that is not the way I want it to be. Looks fade over time whether it is weight, wrinkles, etc.

So, be sure you keep going for you. Build up self-confidence, because I know if I get thinner and fit into 32 waist jeans because I’m a 34 now. I’m going to feel more confident in myself knowing that willpower and self-disciple helped me get there.

It will give me that extra boost to approach and meet new people. For now, I’m just losing weight for myself in terms of confidence, health and just to know if I put my mind to something I can accomplish anything and the same goes for you!

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